Hi, I'm Shelby.
I'm here to help you know in your bones that you are worthy and lovable and capable of becoming the YOU who you know you are but aren't accessing at the moment. Together, we can create a space for you to EMBODY clarity, radiance, purpose and passion - to fully THRIVE and live a full and connected life.
You are NOT a problem to fix, or a diagnosis.
YOU ARE SO MUCH MORE.
You are a unique individual who has been facing challenges.
No matter how far from radiant and confident you feel... I believe in your ability to become who you know you truly are at your core.
No matter how many doctors, therapists & healing journeys you've been through, there is so much possibility for you and I believe you and I can do things differently.
Let's create space together to let the past
stop taking over the present.
One-on-one in downtown Portland
Worldwide via online video and phone
Regular facilitator of retreats & trainings
Join Shelby Leigh & Gary Sanders for a morning of Mindfulness & Metta (Loving-Kindness) meditation practice. Deepen your connection to yourself and the world with more Compassion and Clarity through teachings and practices of the Buddha.
Fierce Heart is about the act of courage, presence and vulnerability that is needed in order to fully love oneself and each other. This retreat will offer teachings and practice around how to come into the present moment fully and completely with a compassionate heart and calm mind.
Click here for more info and registration.
Weaving Buddhism, Body-Based Psychotherapy, and Relational Mindfulness to foster a sense of inner and out acceptance, kindness and connection with yourself AND others.
This retreat will help your full life feel more spacious. And you'll learn to enjoy each moment as it happens.